BRING A FRIEND WEEK
Experience the best fitness community in Glen Cove! Register for bring a friend day and see what all the hype is about! Receive expert coaching, great workouts, and lots of high fives!
*Space is limited reserve now*
Monday, January 20th
to
Saturday, January 25th
1 Garvies Point Road
Glen Cove, NY 11542
6am, 9am & 515pm
Monday-Friday
630pm MWF
Saturday 8 & 9am
BRING A FRIEND WEEK DETAILS
Our bring a friend week is open to any non-member of One Life Personal Training.
Participants must complete a waiver and liability form before participating.
Class begins exactly on time. Please plan to arrive 5-10 minutes early. Wear comfortable clothes and shoes to work out in. Bring a water bottle and a can-do attitude!
At One Life, we offer engaging group classes tailored to a variety of fitness goals and levels.
To accommodate everyone, our group class workouts have seven different levels, allowing participants of all abilities to train together safely and effectively.
Our expert coaches foster a motivating, energetic atmosphere, enhancing progress through camaraderie and collective achievement.
WE CAN'T WAIT TO SEE YOU AT THE GYM!